Combination Therapy Packages

People come to me when they’ve seen doctors, physios and counsellors with no results. I specialise in helping you move past stubborn problems.

My practice is rooted in neuroscience, physics and physiology. I call my approach holistic science – using a scientific lens to treat the whole of you.

Before we begin, I do a detailed assessment to understand what’s affecting you and make clinical recommendations that tackle the cause, not symptoms.

Have you tried “everything” to ease your pain and / or anxiety?

Then work with me now to beat chronic pain and anxiety.

I help busy professionals, parents, business owners and individuals reduce stress, ease pain, improve sleep and feel like themselves again through personalised programmes using sports massage, hypnotherapy, Reiki and relaxation massage

These programmes are designed to create lasting results — not just temporary relief.

Ranging from just £795 to £2495 there is a programme that’s right for you.

PACKAGES

Combination therapy packages

Deep Stress Reset

8 Week programme

For long-term stress, burnout and those who feel stuck in a cycle of pressure and exhaustion.

This programme supports deeper recovery and helps you create lasting calm and resilience.

Ideal if you are:

  • Frequently overwhelmed
  • Burnt out from work or life pressures
  • Struggling to relax
  • Feeling mentally and physically drained
  • Ready for deeper change

Includes:

  • Weekly tailored sessions using Reiki, massage and hypnotherapy
  • Guided mindset and relaxation tools
  • Ongoing support and accountability

Chronic Pain Recovery Programme

12 Week programme

For long-term pain, ongoing tension and recurring discomfort affecting daily life.

Designed for those who are tired of temporary fixes and want a structured recovery plan.

Ideal if you are:

  • Living with pain for months or years
  • Constantly tight or stiff
  • Spending money on treatments with little lasting progress
  • Losing sleep due to discomfort
  • Ready for consistent support

Includes:

  • Weekly sports massage / therapeutic treatment sessions
  • Relaxation support for stress-related tension
  • Hypnotherapy for pain management and mindset
  • Personalised recovery plan
  • Progress reviews throughout

Restorative Sleep Reset

8 Week programme

For poor sleep, overthinking, waking tense and feeling exhausted.

This programme helps you relax deeply, quiet the mind and improve sleep quality naturally.

Ideal if you are:

  • Struggling to fall asleep
  • Waking during the night
  • Waking tired every morning
  • Mentally switched on all the time
  • Feeling drained and foggy

Includes:

  • Weekly Reiki, relaxation massage and hypnotherapy sessions
  • Sleep support plan
  • Guided sleep audio tools
  • Ongoing progress support

Signature Programme: Total Mind-Body Transformation

12 Week Premium programme

My flagship programme for complete wellbeing, recovery and transformation.

Designed for clients who want the highest level of personalised support to reduce stress, ease pain, improve sleep and feel their best again.

Includes:

  • Weekly premium sessions
  • Combination of sports massage, relaxation massage, Reiki and hypnotherapy
  • Personalised audio tools
  • WhatsApp support
  • Midpoint review
  • Rehabilitation / wellbeing plan

Not sure which programme Is right for you?

Book a consultation and I’ll recommend the best option based on your goals, symptoms and lifestyle.